There is no single action for starting and ending a period in Spot On; if you indicate your period on specific dates in Day view, it assumes the last date that you entered a period was the day that period ended.
If you would like to verify and/or update the dates of your period in the app, we would recommend the following steps:
- Select the Calendar icon at the top right corner of the app
- Find the date when you want to add and remove a period, and tap on that date. Spot On will take you to Day view for that date, where you can update the health diary (Mood, Body, Action and Period)
- To return to the present day, click ‘Today’ in the upper left corner